Empowering individuals with the knowledge to feel strong, healthy, confident, whole, and balanced.

aia Intuitive Nutrition, founded by Laura, a Registered Holistic Nutritionist and medical intuitive, is dedicated

to helping you uncover the root of your health concerns. With 12 years of experience, Laura combines her formal education and intuitive abilities to offer a unique, personalized approach to wellness. At Gaia Intuitive Nutrition, the focus is on holistic healing that addresses both the mind and body, guiding you towards a balanced and healthier life.

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About

Laura

Hello and welcome! I’m Laura, a Registered Holistic Nutritionist (R.H.N.) and Level 2 Reiki practitioner here to help you understand the deeper connections between your mind, body, and spirit. 

I’ve always been a natural intuitive and unknowingly used it regularly in my nutrition practice to help clients get the results they desired, but it wasn’t until 2022 that I learned I was a medical intuitive and started intentionally working with my skills.

My journey into holistic nutrition began when I was working in health care and was shocked with the number of patients that would come in with a laundry list of medications that they were on. I had also recently discovered that I had Celiac disease and with a complete overhaul of my diet, I learned just how powerful food is. I immediately enrolled with the Canadian School of Natural Nutrition in 2011 and graduated in 2012. Through intuitive insights and holistic practices, I aim to help you discover the power of food and your body’s innate ability to heal and empower you to take charge of your well-being.

In my sessions, I blend intuition with compassion, creating a safe space for you to explore your unique health narrative. Whether you’re facing specific health challenges or seeking improved general nutrition, I’m here to support you every step of the way.

When I’m not working with clients, you might find me walking my dog, Jake, at various playgrounds around town with my son, on the mountain hiking or snowboarding, or at home with the family. I believe in the importance of self-care and nurturing our spirits, and I strive to embody that in my own life.


Offerings

Laura is so professional. approachable & such a terrific listener. She gave me personalized nutrition support, which included coaching from a holistic/ wellness perspective. She answered so many questions; completed a thorough assessment of my present health & what I thought my goals were. She followed up with amazing recipes, resources; recommendations; a list of missing supplements; nutrition diary assessments & ongoing coaching support. She empowered me in my "wellness reset"; journey to lose a few pounds & helped me to reflect on my current habits. She has the science, she "walks the talk" & is passionate about her clients' results.

Laura has been incredibly helpful and knowledgeable, providing nonjudgmental advice and delicious recipes. As someone with a history of eating disorders, I deeply appreciate her careful and respectful approach. She ensures her guidance is supportive and non-triggering, which has been immensely valuable in my journey. Laura’s empathetic and personalized care has truly made a positive impact on my relationship with food.

I first started working with Laura approximately 6 years ago to learn more about food and to expand my dietary horizons, which inadvertently helped me foster a healthy relationship with food (something I didn’t realize I didn’t have!). Unfortunately, approximately 2 years ago my work with Laura shifted after I was diagnosed with a degenerative condition affecting my cervical spine, which led me to feeling a bit defeated and pessimistic about my future. But Laura was able to teach me so much about not just what my body was doing but also how food and supplements could help me manage my symptoms and effectively allow me to continue living my best life. Laura is so incredibly knowledgeable in what she does; she is compassionate, empathetic, and one-of-kind. She really takes the time to get to know you and your circumstances, developing what essentially becomes a very customized experience to help you achieve your health goals or - like me - tackle the cards that life throws your way. Quite honestly, Laura isn’t just my nutritionist - she’s my coach and someone who I know will always be in my corner. I will continue working with Laura for as long as she will have me as a client!!

I’m a 38 year old guy who’s new to this whole self-care and consciously taking care of my body business, and I like that Laura takes the time to understand you and your needs with no pressure or judgement. I got some updated routine bloodwork done and Laura helped me understand what it all means and what I can do to improve my overall health. It’s been great!

Contact

Fill out the form below and I will get back to you as soon as possible!
- Laura

Please feel free to share any additional information that you feel would be helpful!
What service(s) are you interested in? Check all that apply.
Nourish and Flourish
Nutrition for Life
Distance Reiki

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Thank you!

If you don’t love it, don’t eat it, and if you love it, savour it.

Evelyn Tribole